Weigh In record (no journal entry) for 31 October 2009
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204.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 October 2009:
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1447 kcal
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Fat: 46.40g | Prot: 48.79g | Carb: 225.69g.
Breakfast: water, splenda, trader joe's fat free milk, Post Raisin Bran. Lunch: Baba Ghannouj, Mom's pita bread. Snacks/Other: Sesame Seaweed Rice Balls, trader joe's creamy unsalted peanut butter, Apples, moringa leaf powder, splenda, chocolate mint wuyi oolong tea. more...
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2521 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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