Weigh In record (no journal entry) for 16 April 2024
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203.7 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2024:
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1802 kcal
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Fat: 47.75g | Prot: 84.35g | Carb: 269.84g.
Breakfast: Primevère Margarine , Jacquet Tartine P'tit Dej Complet, Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé, Confitures et Conserves, Miel, Miel, Café Expresso, Café Expresso. Lunch: Banane, Fraises, Carrefour Betteraves Rouges Cuites et Épluchées , Concombre (Pelé), Tomates Cerises, Grain de Frais Riz de Camargue Complet, Connétable Sardines au Citron. Dinner: Andros Compote Pomme Abricot, Pain de Maïs (Recette Maison), Aldi Vinaigre Balsamique, Huile d'Olive, Tomates Cerises, Épinard, Fromage Feta, Blanc de Poulet, Pâtes. Snacks/Other: Pomme. more...
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steady weight
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