Weigh In record (no journal entry) for 16 April 2024
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251.3 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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501 kcal
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Fat: 18.98g | Prot: 17.72g | Carb: 63.87g.
Breakfast: Gekochtes Ei, Dulano Chorizo Salami, Zentis Pflaumenmus, Lätta Halbfettmargarine, Burger Knäcke Sesam, Cornflakes, Milbona H-Milch 3,5% Fett, Zucker, Zimt. more...
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losing 1.0 lb a week
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abnehmsuse102's weight history
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