Weigh In record (no journal entry) for 14 April 2024
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151.0 lb
Lost so far: 7.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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1097 kcal
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Fat: 42.54g | Prot: 24.39g | Carb: 154.86g.
Breakfast: Aldi Trauben Kernlos, Chiquita Banane, Капуста Тушеная, Майонез (Низкокалорийный), Пюре из Цветной Капусты. Lunch: Перловка Отварная, Свекла с Чесноком и Майонезом. Dinner: Trattoria Alfredo Fan-Pizza Vegan, Ben & Jerry's Netflix & Chill‘D. more...
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losing 6.2 lb a week
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