Weigh In record (no journal entry) for 10 April 2024
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2024:
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889 kcal
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Fat: 32.78g | Prot: 90.56g | Carb: 55.88g.
Breakfast: Холодный Кофе со Сливками. Lunch: Окрошка. Dinner: Свежевыжатый Апельсиновый Сок, Куриные Грудки (Запеченые). more...
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losing 2.6 lb a week
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*Liliia's weight history
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