Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
EtherGnat
Journal
08 Apr 24
EtherGnat's Journal, 08 April 2024
EtherGnat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2024
207.8 lb
Lost so far:
54.0 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2024:
2079 kcal
Fat: 88.40g | Prot: 88.44g | Carb: 232.95g.
Breakfast:
McDonald's Egg McMuffin.
Lunch:
Rice with Beans, Taco or Tostada with Beef, Cheese and Lettuce.
Dinner:
Pad Thai.
more...
2692 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
EtherGnat's weight history
view complete history