Weigh In record (no journal entry) for 07 April 2024
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155.4 lb
Lost so far: 3.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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1228 kcal
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Fat: 44.36g | Prot: 72.37g | Carb: 135.71g.
Breakfast: Овсяная Каша на Молоке, Магнит Банан, Голубика, Киви. Lunch: Mission Flour Tortilla (Burrito Size), Trader Joe's Persian Cucumber, Costco Beefsteak Tomato, Wal-Mart Egg, Sargento Deli Style Sliced Provolone Cheese. Dinner: Брокколи Тушеные, Запеченная или Жареная Форель. Snacks/Other: Арбуз, Made in Nature Organic Dried Mangoes. more...
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gaining 0.1 lb a week
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*Liliia's weight history
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