Weigh In record (no journal entry) for 05 April 2024
|
91.9 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2024:
|
431 kcal
|
Fat: 16.51g | Prot: 36.14g | Carb: 31.96g.
Breakfast: Prozis Burro di Arachidi Crunchy, Pavlakis Yogurt Greco senza Lattosio, Conad Farina Grano Saraceno, Lidl Cioccolato Fondente 95%, Albume d'uovo, Hero Marmellata Light alla Fragola. Lunch: Jocca Fiocchi di Latte senza Lattosio, Peperoni Rossi Dolci. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_kodemondo's weight history
|