Weigh In record (no journal entry) for 12 June 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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830 kcal
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Fat: 21.02g | Prot: 57.62g | Carb: 109.96g.
Breakfast: Really Raw Honey Raw Honey, Coffee, General Mills Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Pollo Campero Grilled Chicken (Breast & Wings). Snacks/Other: Watermelon. more...
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gaining 0.1 lb a week
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