Weigh In record (no journal entry) for 26 March 2024
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152.1 lb
Lost so far: 6.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1212 kcal
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Fat: 44.59g | Prot: 44.22g | Carb: 160.31g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker Mortadella, Bedda Scheiben Classic, Aldi Paprika, REWE Avocado, REWE Urväterschnitten. Lunch: Rotbäckchen Klassik, Kühne Salz-Dill-Gurken, Alpro Soya Mandelmilch Ungesüßt, Салат из Свеклы с Черносливом, Гречка с Овощами, REWE Banane, Яблоко. Dinner: Bürger Maultaschen 2.0 Vegan. more...
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losing 13.9 lb a week
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