Weigh In record (no journal entry) for 25 March 2024
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180.6 lb
Lost so far: 20.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1830 kcal
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Fat: 59.47g | Prot: 91.55g | Carb: 238.27g.
Breakfast: Apfel, Kaffee, Avocado, Goldessa Cream Spread Balance, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert). Lunch: Magerquark, Betty Bossi Light French Dressing, Eisbergsalat, Bratensoße, Ebly Ebly Gekocht, Möhren, Migros Fleischkäse. Dinner: Allos Amaranth Mais Waffeln, Betty Bossi Light French Dressing, Lidl Mozzarella Light, Migros Cherrytomaten, Rote Paprika. Snacks/Other: Sun Queen Aprikosen, Kaffee mit Milch, Kiwi, Banane. more...
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losing 3.1 lb a week
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Agnese444's weight history
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