Weigh In record (no journal entry) for 24 March 2024
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154.3 lb
Lost so far: 4.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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1278 kcal
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Fat: 47.59g | Prot: 49.67g | Carb: 152.55g.
Breakfast: Tress Brüder Veganes Curry Typ Butter Chicken. Lunch: Баклажаны Гриль, REWE Avocado, REWE Urväterschnitten, Bürger Maultaschen 2.0 Vegan. Dinner: Rotbäckchen Klassik, Rügenwalder Mühle Veganer Schinken Spicker Mortadella. more...
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losing 3.1 lb a week
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