Weigh In record (no journal entry) for 23 March 2024
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138.5 lb
Lost so far: 26.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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1331 kcal
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Fat: 44.66g | Prot: 40.19g | Carb: 200.86g.
Breakfast: Finna Sambal Ijo Uleg, Tumis Pepaya Muda, Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Petai, Semangka, Pepaya. Dinner: Pakcoy, Telur Rebus, Mie Sedaap Singapore Spicy Laksa, Duku, Roma Wafello Choco Blast, Es Kelapa Muda. more...
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losing 1.0 lb a week
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Agustina Lidiana's weight history
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