Weigh In record (no journal entry) for 08 June 2015
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202.2 lb
Lost so far: 8.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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2369 kcal
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Fat: 68.49g | Prot: 217.65g | Carb: 220.37g.
Lunch: Coconut Oil, Thorne Vegan Pro Complex Chocolate, Kara Kara Dairy Free Milk, Cherry Tomatoes, DS Rice Cakes, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Total 0% Greek Yoghurt, Onions, Courgette, Tomato Paste, Morrisons Italian Chopped Tomatoes with Basil, Merchant Gourmet Puy Lentils with Sun Dried Tomatoes & Basil, Dr Zak's High Protein Pasta. more...
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gaining 3.1 lb a week
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desoizal's weight history
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