Weigh In record (no journal entry) for 21 March 2024
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126.3 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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995 kcal
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Fat: 41.82g | Prot: 33.48g | Carb: 121.01g.
Breakfast: Äpfel, Haferschleim, Aldi Kräuterbaguette, Kaffee. Lunch: Parmesan (Gerieben), Nudeln (Gekocht), Barilla Pesto Rosso. Snacks/Other: Ja! Zartbitter Schokolade. more...
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losing 3.1 lb a week
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angela.z1993's weight history
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