Weigh In record (no journal entry) for 18 March 2024
|
223.8 lb
Lost so far: 32.6 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2024:
|
1193 kcal
|
Fat: 64.27g | Prot: 47.63g | Carb: 122.19g.
Lunch: Dannon Light & Fit Yogurt - Lemon, Bananas. Dinner: Oscar Mayer Bologna (Made with Chicken & Pork), Schweigert Summer Sausage, Envy Apple, Raspberries, Primo Taglio Mild Cheddar Cheese, Golden Corral Deviled Eggs, Campari Cocktail Tomatoes, Oscar Mayer Bologna (Made with Chicken & Pork), White Grapes. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Hershey's Nuggets. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catgirl67's weight history
|