Weigh In record (no journal entry) for 17 March 2024
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139.3 lb
Lost so far: 26.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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974 kcal
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Fat: 50.93g | Prot: 42.78g | Carb: 98.44g.
Breakfast: Finna Sambal Rawit, Bawang Merah, Pakcoy, Tahu Kukus, Pepaya, Apel, Telur Dadar. Dinner: Fitbar Fitbar Fruits Delight, Roma Superstar Wafer, Pecel Sayur, Indomaret Kacang Bawang Jumbo, Cappucino Cincau. more...
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losing 3.1 lb a week
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Agustina Lidiana's weight history
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