Weigh In record (no journal entry) for 16 March 2024
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142.7 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2024:
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1158 kcal
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Fat: 38.75g | Prot: 61.27g | Carb: 135.18g.
Breakfast: Aldi Iso Light (Flasche), Reiscracker, Kaufland Coeur de Lion Brie, Kaufland Eiweißbrötchen , Hüttenkäse. Lunch: Eat Happy Sommerrolle Hühnchen. Snacks/Other: Confiserie Firenze Kirsch-Streuselkuchen . more...
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losing 15.4 lb a week
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