Brigitte 00's Journal, 03 June 2015

231.9 lb Lost so far: 56.2 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 62.36g | Prot: 86.80g | Carb: 131.31g.   Breakfast: Pink Lady Äpfel, Aldi Fettarmer Joghurt Mild, Aldi Trauben-Nuss-Müsli. Lunch: K-Classic Sonnenblumenöl, Gartenkrone Californische Art Pfannengemüse, Alpenmark Frischkäse Cremig-Leicht, Sprehe Hähnchen Brust-Filets. Dinner: Desira Sahne Kefir Mild auf Kirsch. more...

3181 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...