Weigh In record (no journal entry) for 11 March 2024
|
179.6 lb
Lost so far: 10.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2024:
|
135 kcal
|
Fat: 0.59g | Prot: 24.57g | Carb: 9.19g.
Breakfast: Coffee, Six Star Pro Nutrition Casein Protein. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christine10107's weight history
|