christine10107's Journal, 11 March 2024

Weigh In record (no journal entry) for 11 March 2024
179.6 lb Lost so far: 10.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2024:
135 kcal Fat: 0.59g | Prot: 24.57g | Carb: 9.19g.   Breakfast: Coffee, Six Star Pro Nutrition Casein Protein. more...
losing 0.8 lb a week

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