Weigh In record (no journal entry) for 07 March 2024
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121.9 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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439 kcal
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Fat: 10.79g | Prot: 10.95g | Carb: 85.72g.
Breakfast: Фундук Фундук, Fit Feel Кекс Кукурузный, Апельсин. Lunch: Огурец (с Кожурой), Now Foods Бразильский Орех, Морковь, Красные Помидоры. Dinner: Морская Капуста, Семена Льна. Snacks/Other: Bucheron Горький Шоколад с Орехами, Яблоко. more...
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losing 1.5 lb a week
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