Weigh In record (no journal entry) for 31 May 2015
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203.0 lb
Lost so far: 7.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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2371 kcal
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Fat: 62.59g | Prot: 225.87g | Carb: 209.97g.
Breakfast: Lindt Excellence 90% Cacao, Veg Frittata. Lunch: Watermelon , Watermelon, Morrisons Chinese Style Stir Fry, Cherry Tomatoes, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Avocado, Morrisons Wild Rocket, Spinach & Watercress, Gonzalez Butchers Chicken Pinchitos. more...
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gaining 3.1 lb a week
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desoizal's weight history
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