Weigh In record (no journal entry) for 29 May 2015
|
205.3 lb
Lost so far: 16.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2015:
|
1674 kcal
|
Fat: 66.73g | Prot: 71.31g | Carb: 188.66g.
Breakfast: Dulano Artländer Mettwurst, Gekochtes Ei, Normaler Kaffee, Mischbrot, Lätta Halbfettmargarine. Lunch: Normaler Kaffee. Dinner: Merl Nudelsalat Mediterran, Milbona Joghurt & Früchte, Dr. Oetker Pizza Tradizionale Speciale. Snacks/Other: Sugarland Saftfrüchte. more...
|
|
3099 kcal
|
Activities & Exercise:
Standing - 1 hour, Desk Work - 1 hour, Watching TV/Computer - 6 hours, Cooking - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mischa2012's weight history
|