Weigh In record (no journal entry) for 02 March 2024
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190.0 lb
Lost so far: 25.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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918 kcal
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Fat: 44.09g | Prot: 48.35g | Carb: 87.41g.
Breakfast: Bionade Naturtrübe Orange, Butterbrezel. Lunch: Wonnemeyer Rinderroulade mit Schmorgemüse-Soße und Kartoffelpüree. more...
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gaining 1.5 lb a week
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