Weigh In record (no journal entry) for 27 February 2024
|
96.1 lb
Lost so far: 22.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2024:
|
1647 kcal
|
Fat: 41.34g | Prot: 55.40g | Carb: 257.58g.
Breakfast: Unsere Schokoladen Streusel, Original, Äpfel, Ungesüßte, Gefrorene Himbeeren. Lunch: McDonald's Curly Fries, Äpfel, Ehrmann High Protein Pudding Vanilla. Dinner: Gut & Günstig Laugen Brezeln, Bäcker Bachmeier Bayrische Brezeln, Käse. Snacks/Other: Kaufland Salzstangen, Hummus, REWE Bio Maiswaffeln, Alpro Mandelmilch Geröstet Ungesüsst. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soso-hee's weight history
|