Weigh In record (no journal entry) for 25 February 2024
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236.1 lb
Lost so far: 7.5 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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971 kcal
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Fat: 39.49g | Prot: 94.44g | Carb: 58.11g.
Breakfast: Ehrmann High Protein Lemon Mousse. Lunch: Bakestone Brown Bread , Eatlean Tasty Mature Cheese, Egg, Waitrose Low Fat Cottage Cheese. Dinner: Asda Frozen Summer Fruits, Yeo Valley Fat Free Greek Yoghurt, Asda Celery Sticks , Cherry Tomatoes, Eatlean Cheese Bake. Snacks/Other: Sainsbury's Whole Milk. more...
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steady weight
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