Weigh In record (no journal entry) for 26 February 2024
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144.5 lb
Lost so far: 16.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1888 kcal
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Fat: 88.87g | Prot: 149.04g | Carb: 105.57g.
Breakfast: Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse, Erdnüsse. Lunch: Nomoo Kakaoeis, Pote Rindergulasch in Pikanter Soße, Just Taste Bio Edamame Spaghetti. Dinner: Crest Ziegenkäsetaler Natur. Snacks/Other: Knusperone Premium Müsli Triple Choc, ESN Designer Bar Fudge Brownie. more...
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gaining 6.2 lb a week
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