EtherGnat's Journal, 24 February 2024

216.7 lb Lost so far: 45.1 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

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2010 kcal

Fat: 94.97g | Prot: 115.59g | Carb: 165.43g.   Breakfast: Great Value Cage Free Liquid Egg Substitute, Rotel Original Diced Tomatoes & Green Chilies, Kraft Velveeta Jalapeno Cheese Slices. Lunch: Eckrich Jalapeno & Cheddar Smoked Sausage, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Member's Mark Sweet Thai Style Chili Seasoned Chicken Breast, Schwan's Roasted Root Vegetable Blend. Snacks/Other: Pepperidge Farm S'mores, Pepperidge Farm S'mores, Sargento Sharp Cheddar Snacks Cheese Sticks, Old Wisconsin Turkey Snack Sticks, Pepperidge Farm S'mores, Pop Secret Movie Theater Butter Popcorn, Pepperidge Farm S'mores. more...

2807 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...