Weigh In record (no journal entry) for 21 February 2024
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134.0 lb
Lost so far: 22.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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455 kcal
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Fat: 24.84g | Prot: 16.31g | Carb: 40.99g.
Breakfast: Лента ECO Арахисовая Паста, 4Life Crunchy Muesli Chocolate Trio, Простоквашино Молоко 2,5%, ВкусВилл Мёд Гречишный. more...
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losing 0.6 lb a week
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