Weigh In record (no journal entry) for 18 February 2024
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193.8 lb
Lost so far: 3.1 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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659 kcal
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Fat: 29.23g | Prot: 42.69g | Carb: 57.11g.
Breakfast: Кофе с Сахаром, Сметана , Малиновое Варенье, Сырники Домашние, Приготовленный Яичный Белок, Яичница. more...
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losing 3.4 lb a week
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Antonika L's weight history
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