Weigh In record (no journal entry) for 17 February 2024
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211.0 lb
Lost so far: 13.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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298 kcal
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Fat: 16.49g | Prot: 15.53g | Carb: 18.65g.
Breakfast: Магнит Апельсин, Белый Город Молоко 2,5%, Оливковое Масло, Вареное Яйцо. more...
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losing 4.0 lb a week
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reqina_angel's weight history
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