Weigh In record (no journal entry) for 16 February 2024
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191.1 lb
Lost so far: 24.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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1178 kcal
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Fat: 51.04g | Prot: 43.65g | Carb: 130.16g.
Breakfast: Zentis Waldfruchtmarmelade, Erdnussbutter, Harry Toastbrot . Lunch: Wagner Steinofen Pizza Salami . more...
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gaining 1.5 lb a week
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Diätmorgan's weight history
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