Weigh In record (no journal entry) for 12 February 2024
|
244.1 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 February 2024:
|
921 kcal
|
Fat: 19.03g | Prot: 42.06g | Carb: 138.82g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kaviar 5g, Makrell i tomatsaus Stabburet 35g, Penne Eldorado 125g. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|