Weigh In record (no journal entry) for 11 February 2024
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123.2 lb
Lost so far: 33.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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1442 kcal
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Fat: 52.95g | Prot: 27.60g | Carb: 239.23g.
Lunch: Markisa, Durian. Dinner: Telur Rebus, Intermie Mie Instan, Manggis. more...
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losing 3.3 lb a week
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Zelikaaa.'s weight history
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