Weigh In record (no journal entry) for 10 February 2024
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140.0 lb
Lost so far: 18.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2024:
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437 kcal
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Fat: 25.76g | Prot: 39.30g | Carb: 12.49g.
Breakfast: ВкусВилл Сосиски Суперсила, Dr. Korner Хлебцы Хрустящие Ржаные с Кориандром и Тмином, Чай. Dinner: ВкусВилл Сосиски Суперсила, Достаевский Греческий Салат. more...
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losing 3.1 lb a week
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