Weigh In record (no journal entry) for 07 February 2024
|
158.1 lb
Lost so far: 0.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2024:
|
1206 kcal
|
Fat: 32.64g | Prot: 59.51g | Carb: 134.21g.
Breakfast: М'ясо дикого кролика (тушковане), Банан. Lunch: Вино Красное Сухое, Салат Овощной со Сметаной, Real Quality Pasta Carbonara. Dinner: Reber Mozartkugel. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatKoch44's weight history
|