Weigh In record (no journal entry) for 04 February 2024
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250.4 lb
Lost so far: 1.5 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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168 kcal
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Fat: 1.56g | Prot: 4.20g | Carb: 39.08g.
Breakfast: Gurke (mit Schale), Kaffee, Vollkornbrot, Zitrone, Senf, Honig. more...
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gaining 0.4 lb a week
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Der von der Küste's weight history
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