sharonathon's Journal, 02 February 2024

Same
135.7 lb Lost so far: 25.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2024:
1336 kcal Fat: 60.74g | Prot: 49.38g | Carb: 149.87g.   Breakfast: Jimmy Dean Delights Ciabatta with Whole Grain, Coffee with Cream. Lunch: Yellow Rice, Arby's Greek Gyro. Dinner: McDonald's Iced Caramel Macchiato. more...
1952 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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