Weigh In record (no journal entry) for 29 January 2024
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148.8 lb
Lost so far: 10.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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1272 kcal
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Fat: 57.12g | Prot: 49.82g | Carb: 143.20g.
Breakfast: Бисквит Шоколад Венок Дуная, Кофе с Сахаром, Блины на Молоке. Lunch: Салат Оливье. Dinner: Чай с Сахаром, Кофе с Сахаром, Сыр, Картофельное Пюре, Куриные Котлеты. more...
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gaining 1.0 lb a week
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Torry 18's weight history
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