Weigh In record (no journal entry) for 27 January 2024
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225.6 lb
Lost so far: 30.8 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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1574 kcal
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Fat: 90.37g | Prot: 64.99g | Carb: 139.50g.
Lunch: Bananas, Fit & Active Cherry Nonfat Yogurt. Dinner: Chicken Thigh, Oscar Mayer Bologna (Made with Chicken & Pork), Primo Taglio Mild Cheddar Cheese, White Grapes, Golden Corral Deviled Eggs, Schweigert Summer Sausage, Campari Cocktail Tomatoes, Chicken Thigh. Snacks/Other: Hershey's Milk Chocolate (Jumbo Bag), Hershey's Milk Chocolate (Jumbo Bag), Hershey's Heath Bar (Snack Size). more...
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steady weight
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