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Wolf360
Journal
10 May 15
Wolf360's Journal, 10 May 2015
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Weigh In record (no journal entry) for 10 May 2015
192.9 lb
Lost so far:
12.1 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2015:
1162 kcal
Fat: 45.63g | Prot: 65.71g | Carb: 102.21g.
Breakfast:
Dia Galletitas Marmoladas.
Lunch:
Vacío.
Dinner:
Pizza de Queso de Masa Delgada, Vino Merlot.
Snacks/Other:
Ser Galletitas Dulces Sabor Vainilla, Semillas Secas de Chía.
more...
2516 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Driving - 40 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours.
more...
steady weight
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