Weigh In record (no journal entry) for 20 January 2024
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222.4 lb
Lost so far: 1.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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250 kcal
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Fat: 12.15g | Prot: 31.01g | Carb: 3.19g.
Breakfast: Вареное Яйцо, Деревенская Жизнь Творог 5%. more...
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losing 3.9 lb a week
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reqina_angel's weight history
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