Weigh In record (no journal entry) for 07 May 2015
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204.6 lb
Lost so far: 6.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1948 kcal
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Fat: 35.11g | Prot: 210.31g | Carb: 193.53g.
Lunch: Onions, Courgette, Morrisons Sliced Mixed Peppers, Morrisons Wild Rocket, Spinach & Watercress, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cherry Tomatoes, Morrisons Chinese Style Stir Fry, Pork Loin (Tenderloin, Lean Only). more...
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gaining 4.6 lb a week
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desoizal's weight history
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