•°•♡Veggie'Girl♡•°•'s Journal, 14 January 2024

Sch♡nen guten M♡rgen😊👋🏻
129.9 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 January 2024:
1345 kcal Fat: 60.17g | Prot: 115.25g | Carb: 91.79g.   Breakfast: Zespri Kiwi Gold , Milochka Frischkäse Magerstufe Tworog Dorf Tworog 2%, Edeka Protein Wraps, Gekochtes Ei, More Nutrition Moremelade Preiselbeere, REWE Beste Wahl Cherry Roma Tomaten, Heinrichsthaler Tilsiter. Lunch: Penny Markt Kidney Bohnen Dunkelrot, Pomito Passierte Tomaten, Clean Foods Konjakreis, Mühlenhof Vegane Mühlen Burger Typ Rind. Dinner: Litschi, DM Bio Kerne & Saaten Granola, DM Flohsamenschalen, Brothers Brothers Eiweißbrot, More Nutrition Moremelade Preiselbeere, Heinrichsthaler Tilsiter, Ja! Körniger Frischkäse. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei, ESN Designer Bar Crunchy Chocolate Caramel. more...
8 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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