abyssinka's Journal, 10 January 2024

Weigh In record (no journal entry) for 10 January 2024
159.4 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2024:
814 kcal Fat: 35.77g | Prot: 49.74g | Carb: 74.36g.   Breakfast: Савушкин Творожок Ваниль, Сырники Домашние, Кофе Латте. Lunch: Гречка Отварная, Котлета Домашняя. more...
2499 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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