Weigh In record (no journal entry) for 05 May 2015
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205.7 lb
Lost so far: 5.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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2289 kcal
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Fat: 65.49g | Prot: 212.46g | Carb: 216.95g.
Lunch: Extra Virgin Olive Oil, Morrisons Cherry Tomatoes, Baby Spinach, Merchant Gourmet Puy Lentils with Porcini & Thyme, Sweet Potato, Morrisons Sliced Mixed Peppers, Morrisons Basa Fillets. Dinner: Coconut Oil, Cashew Nuts, Total 0% Greek Yoghurt, Thorne Vegan Pro Complex Chocolate. more...
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losing 10.8 lb a week
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desoizal's weight history
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