Weigh In record (no journal entry) for 08 January 2024
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127.4 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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857 kcal
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Fat: 35.20g | Prot: 31.59g | Carb: 107.77g.
Breakfast: Lyoner, Kasländer Mild & Nussig, Mestemacher California Wraps Weizen, Kaffee. Lunch: Müller Milchreis Himbeere, Manti, Mandarine. more...
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losing 4.6 lb a week
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angela.z1993's weight history
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