Weigh In record (no journal entry) for 02 May 2015
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209.7 lb
Lost so far: 1.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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2047 kcal
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Fat: 75.82g | Prot: 198.49g | Carb: 131.46g.
Lunch: Grilled or Baked Pork Steak or Cutlet, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cherry Tomatoes, Morrisons Bistro Style Salad, Morrisons Vegetable Stir Fry, Baked or Grilled Salmon. more...
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gaining 18.5 lb a week
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desoizal's weight history
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