Weigh In record (no journal entry) for 02 January 2024
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151.5 lb
Lost so far: 8.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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843 kcal
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Fat: 40.75g | Prot: 30.82g | Carb: 89.73g.
Breakfast: Spell Chocolate Caramel, Обычные Блины, Кофе с Сахаром. Lunch: Мандарины, Вареное Яйцо, Батон, Котлета Куриная, Салат Оливье. more...
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gaining 7.7 lb a week
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 Comments
За 2 дні святкування+1кг, я так приблизно і думала. Добре,що не більше.
02 Jan 24 by member: Torry 18
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