Weigh In record (no journal entry) for 31 December 2023
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149.3 lb
Lost so far: 10.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2023:
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393 kcal
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Fat: 5.70g | Prot: 5.54g | Carb: 80.69g.
Breakfast: Картофель Отварной, Кофе с Сахаром, Кулиничи Пряники Имбирные Звездочки. more...
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losing 1.5 lb a week
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Torry 18's weight history
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